Pretty African American woman wearing floppy hat with a smile at the beachIn lieu of school being out and a true summer season following the effects of COVID-19, many people are ready to get out there, relax by the pool, and soak up the summer sun! This also means that people are ditching the warm sweaters and long pants for some more pool-appropriate attire that reveals their arms and legs. For some, this thought in and of itself can be so stress-inducing that they instead choose to remain covered up and stay inside. In today’s blog, your Dallas, TX spa therapists would like to talk about the importance of feeling comfortable inside of your own skin by discussing what steps you can take for setting realistic body goals this season.

It’s Not an Overnight Process

When it comes to loving yourself, understanding that it is not an overnight process will aid you tremendously. You see, people constantly endure situations that impact their bodies in many ways. For example, having a baby will affect your skin, muscles, and more.

Having to quarantine in the midst of the COVID-19 pandemic has also created hurdles for individuals struggling to love their bodies, as well as has impacted their mental wellness. With these and many other contributing factors in mind, it can be difficult to feel confident in your own skin.

While regular diet and exercise are effective for some, there are aspects that cannot be addressed this way. This is where our body treatment options come into play, however. From full-body contouring to cavitation or skin tightening, our spa therapists have got you covered. Reach out to our office to learn more about our different treatment options that can help you feel more confident poolside today.

Think Bigger Picture

Just as you cannot expect a full change overnight, body treatments will not give you a complete makeover immediately. Indeed, you may require more than one visit, depending on your goals, to see the results you are looking for. This process is natural, and setting intermediate goals while keeping the bigger picture in mind will help you in the long run.

If you are in the process of treating loose skin or other concerns after surgery, talk to our team about your post-op options to help you achieve an outcome you will love.

You’re Making Progress

It can be easy to discount yourself for not seeing the results you desire, but our team is here to help encourage your progress. You ARE making progress, and while it may not be overnight, you are working toward your goals, and that should be celebrated.

Learn More Today

Contact Touch-N-Skin: Wellness Spa in Dallas, TX by calling 972-992-7422 to learn more about our body contouring and post-op treatment options that can help you achieve the realistic body goals you desire.